When it comes to health hygiene, toothpaste is very important. Whether you are using electric toothbrush or manual one, you will not be able to thoroughly clean your teeth and the mouth region without using the right toothpaste. If you use only toothbrush on your teeth or the wrong toothpaste, you will end up damaging your teeth. So, if you want to keep your teeth clean and also enhance the health of your teeth, it is important that you make use of the right toothpaste. But the question is what is the right toothpaste for you? Is any toothpaste in the market suitable for you? What is the difference between various types of toothpastes? These are some of the question requiring answers. Read on to know more about it.


How much fluoride is contained

The first thing you should take into consideration when you are shopping for toothpaste is to find out the amount of fluoride that is contained in the toothpaste you want to buy. You can find this out via the label or packaging of the product. The amount of fluoride contained in a toothpaste determines whether or not it is safe for any person including children to use it. If you want a family toothpaste, then you should buy one that contain 1,350-1,500ppm fluoride. But if you have children, and you have children who are between seven years and above, you should supervise them especially those who are below the age of 6 years to ensure that they do not swallow or lick the paste. If a child is under six years and the child does not have any tooth decay, a product that contains lower amount of fluoride is suitable for the child. Young adults and adolescent are supposed to use a product that contains 1,350 to 1,500ppm. But if you are an adult, you should clean your teeth with a product that contains not less than 1,350 fluoride.


Children who are not above three years are to use smear of toothpaste for cleaning their teeth. However, those who are from 3 years to 6 years should make use of pea-sized blob of toothpaste for cleaning their teeth.


However, if you are having any teeth problem or you are having doubts regarding which product is the most suitable option for you, it is important that you meet with a dentist Your dentist will examine your teeth problem and then advises you on the right product to use or the amount of the fluoride that should be suitable for you.


If you have children or a child, there is no need for you to buy a separate toothpaste for the child because a toothpaste for adults are also suitable for children. However, you should ensure that the toothpaste contains the amount of fluoride. But this does not mean that you should leave your children with your paste so that they will not waste it.