Are your teeth no longer as white as it should be? Have you lost the brightness and whiteness of your teeth? If the answer to the above question is yes, you are not alone. There are a lot things that de-colour your teeth. Coffee, smoke, red wine, sweets and certain other food substances that can cause you the brightness of your teeth. Fortunately, there are certain things that you should do in order to enhance or improve the whiteness and brightness of your teeth. Some of the remedies may not cause you a dime.

Do-it-yourself teeth whitening

There are a number of over-the-count teeth whitening products that you can buy in order to whiten your teeth. These products are prepared with mild bleach. With the help of the products, you will be able to brighten your teeth. Alternatively, you can buy tooth-whitening kits. The carbide peroxide bleach contained in the kit is very effective and with it, you will be able to whiten and clean your teeth if they are stained by coffee. The kits are available in a number of types. In some kits, a small brush is used to apply a peroxide-based gel on your teeth's surface. In some other products, the kits are available in form of tray that are worn on the teeth. For the kit to be more effective, you have to wear it on daily basis.

Home whitening strips

Another means through which you can whiten or brighten your teeth is to use tooth whitening strips. The tinny strips are coated with peroxisw-based whitening gel. They are somewhat invisible. If you wear them properly, you will obtain better results. You are expected to wear them few minutes per day for one week or more. The effect is noticeable within few days of usage. It will keep your teeth bright for almost a year. The advantage of the home whitening strips is that they are easy to use. However, when it comes to effectiveness, the kits are more effective than them.

Use good toothpaste

One of the things you should do in order to enhance the brightness of your teeth is to brush them twice per day. However, you should ensure that you use quality toothpaste. The quality the product you use matters a lot. There are some toothpaste products that are very effective in removing stains from the teeth. Check at any drugstore in your location, you will definitely find some good products. There are also some food substances that enhances the brightness of your teeth. Some of such foods are celery, carrots, pears and apples. These foods enhance the secretion of more saliva. The saliva helps to remove food particles and debris on your teeth. You can also chew gum to enhance the production of saliva. However, you should ensure that you chew gum that does not contain sugar. The saliva has cleaning effect on the teeth by neutralizing the tooth-decay causing acid.

Avoid staining your teeth

As it is commonly advised, prevention is better than cure. You should make effort to avoid anything that stains your teeth. Don't eat food and drinks that stains your teeth. Such things include drinks like coffee, red wine and others. Maintain high teeth hygiene by taking good care of your teeth on regular basis. Visit a dentist if you have any dental problem.